Welcome, to Coaching Life with Sandra!
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Coaching Life with Sandra is designed to help propel individuals to where they want to be. Coaching Life with Sandra offers several tracks:
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Buy for yourself, gift a friend or donate to someone who needs but can't afford it!
Healing Conversations *SM
Life Conversations is a trademark product/service designed to help you process your story, emotions, or current life challenges for now strategies!
For Faith-based individuals, conversations can integrate CHRISTIAN Biblical principles, prayer & deliverance.
Please include your contact information in the notes section at check out!
There is no required number of sessions. Sessions are on an as desired or needed basis.
THIS DOES NOT CONSTITUTE CLINICAL THERAPY, YOU WILL NOT BE DIAGNOSED WITH A MENTAL HEALTH DISORDER OR BE TREATED FOR SUCH.
The New Me: 8 Week Private Zoom Group
The New Me Private Zoom Group
Recurring Group/Inquire of next start date
In this group, you will
- Increase your self-esteem & sense of self-worth
- Identify & replace self-defeating behaviors/talk
- Help you understand your love/communication style
- Help you create & establish healthy boundaries
Sign up today and make sure you leave your contact information in the notes sections so we can welcome you and ensure you have everything you need to be successful in this group!
Gather up your girlfriends or homeboys and let us heal together!
Personal Coaching Program
Setting: One on One coaching via telephone and/or Zoom
Ideal client: Individuals needing support and direction in self or life development.
Goal: Self/Life development
Duration: One session but the 12-weeks encouraged for maximum benefits
Executive Coaching
Setting: Zoom, Telephone, and Face to Face when safe & possible.
Ideal client: Business, Community, Political and Elite Leaders
Goal: Self, Life, and Career/Business/Service Development
Duration: (1) 60-minute appointment
Let me help you scale in your industry and create a healthy work-life balance!
Or just process business challenges/stressors & create coping strategies!
The 12-week program is recommended for maximum benefits.
Other Executive Coaching Programs offer a mixture of the following services in addition to one on one coaching.
Executive Coaching Topics
- Preparing Emotionally & Spiritually for Business
- Balancing Dual Roles: Family & Business
- People and Communication/ Conflict Resolution
- Self-care & Balance
- Understanding your Leadership & Personality Style
- The Art of Delegation
- Representing your Business Confidently & Professionally
- 30 Second Elevator Speech
- Financial & Time Management
- Growth, Sustainability & Legacy
- Character Development
- Other
Cost to register the business with governmental, state, or local authorities, liability insurance, ordering business cards, marketing platforms, and such is NOT included in the cost.
Business Startup Services:
Understanding types of business structures
Identifying the best structure for your business
State Registration
Obtaining EIN
Registering with your City/Town
Opening Bank account
Obtaining Liability Insurance
Marketing Services:
Business cards
Basic logo, Email & Website Development (website will be basic, professional & informational)
Social Media Accounts Creation, Education & Strategies
Other business-specific marketing & business branding
Business Development and Operation
Creating Basic Business Operating Contracts
Financial Management & Budgeting
Basic HR Services, Hiring, Forms & Employee Manual
Day to Day Operations Streamlining Development & Bylaws
Physical Space Designing & Decoration
Business-specific training, resources & licensing
Strategic Planning
Business Character and Personal Development
(6) One on One Business Coaching & so much more
It is to be noted that SDG does not act, function, or replace legal counsel. All parties are encouraged to seek legal counsel should they elect to.
Executive Coaching: Just Coach Me Program
Setting: Zoom, Telephone, and Face to Face when safe & possible.
Ideal client: Business, Community, Political and Elite Leaders
Goal: Self, Life, and Career/Business/Service Development
Duration: 12-weeks
Just Coach Me Program: Offers 12 weeks of executive one on one coaching to help prepare you mentally, emotionally, financially, and/or spiritually to start or grow your business.
Executive Coaching Topics
- Preparing Emotionally & Spiritually for Business
- Balancing Dual Roles: Family & Business
- People and Communication/ Conflict Resolution
- Self-care & Balance
- Understanding your Leadership & Personality Style
- The Art of Delegation
- Representing your Business Confidently & Professionally
- 30 Second Elevator Speech
- Financial & Time Management
- Growth, Sustainability & Legacy
- Character Development
- Other
Other Executive Coaching Programs offer a mixture of the following services in addition to one on one coaching.
Cost to register the business with governmental, state, or local authorities, liability insurance, ordering business cards, marketing platforms, and such is NOT included in the cost.
Business Startup Services:
Understanding types of business structures
Identifying the best structure for your business
State Registration
Obtaining EIN
Registering with your City/Town
Opening Bank account
Obtaining Liability Insurance
Marketing Services:
Business cards
Basic logo, Email & Website Development (website will be basic, professional & informational)
Social Media Accounts Creation, Education & Strategies
Other business-specific marketing & business branding
Business Development and Operation
Creating Basic Business Operating Contracts
Financial Management & Budgeting
Basic HR Services, Hiring, Forms & Employee Manual
Day to Day Operations Streamlining Development & Bylaws
Physical Space Designing & Decoration
Business-specific training, resources & licensing
Strategic Planning
Business Character and Personal Development
(6) One on One Business Coaching & so much more
It is to be noted that SDG does not act, function, or replace legal counsel. All parties are encouraged to seek legal counsel should they elect to.
Executive Coaching: Business Starter and Coaching
Setting: Zoom, Telephone, and Face to Face when safe & possible.
Ideal client: Business, Community, Political and Elite Leaders
Goal: Self, Life, and Career/Service Development
Duration: Over a 12-weeks time span
Business Starter and Coaching Program: Includes the Business Startup Services, Marketing Services, and (4) one on one coaching sessions.
Business Startup Services:
Understanding types of business structures
Identifying the best structure for your business
State Registration
Obtaining EIN
Registering with your City/Town
Opening Bank account (ensuring proper documentation to open a business banking account)
Obtaining Liability Insurance
Marketing Services:
Business cards
Basic logo, Email & Website Development (website/logo will be basic, professional & informational)
Social Media Accounts Creation, Education & Strategies
Other business-specific marketing & business branding
Cost to register the business with governmental, state, or local authorities, liability insurance, ordering business cards, marketing platforms, and such is NOT included in the cost.
Other Executive Coaching Programs offer a mixture of the following services in addition to one on one coaching.
Executive Coaching Topics
- Preparing Emotionally & Spiritually for Business
- Balancing Dual Roles: Family & Business
- People and Communication/ Conflict Resolution
- Self-care & Balance
- Understanding your Leadership & Personality Style
- The Art of Delegation
- Representing your Business Confidently & Professionally
- 30 Second Elevator Speech
- Financial & Time Management
- Growth, Sustainability & Legacy
- Character Development
- Other
Business Development and Operation
Creating Basic Business Operating Contracts
Financial Management & Budgeting
Basic HR Services, Hiring, Forms & Employee Manual
Day to Day Operations Streamlining Development & Bylaws
Physical Space Designing & Decoration
Business-specific training, resources & licensing
Strategic Planning
Business Character and Personal Development
(6) One on One Business Coaching & so much more
It is to be noted that SDG does not act, function, or replace legal counsel. All parties are encouraged to seek legal counsel should they elect to.
Executive Coaching: Growth Package
Setting: Zoom, Telephone, and Face to Face when safe & possible.
Ideal client: Business, Community, Political and Elite Leaders
Goal: Self, Life, and Career/Business/Service Development
Duration: Over a 12-weeks time span
Growth Package: Includes the Business Startup Services, Marketing Services, Any (3) of the Business Development and Operation Services, and (6) one on one coaching sessions.
Business Startup Services:
Understanding types of business structures
Identifying the best structure for your business
State Registration
Obtaining EIN
Registering with your City/Town
Opening Bank account (ensuring proper documentation to open a business banking account)
Obtaining Liability Insurance
Marketing Services:
Business cards
Basic logo, Email & Website Development (website/logo will be basic, professional & informational)
Social Media Accounts Creation, Education & Strategies
Other business-specific marketing & business branding
Business Development and Operation
Creating Basic Business Operating Contracts
Financial Management & Budgeting
Basic HR Services, Hiring, Forms & Employee Manual
Day to Day Operations Streamlining Development & Bylaws
Physical Space Designing & Decoration
Business-specific training, resources & licensing
Strategic Planning
Cost to register the business with governmental, state, or local authorities, liability insurance, ordering business cards, marketing platforms, and such is NOT included in the cost.
Other Executive Coaching Programs offer a mixture of the following services in addition to one on one coaching.
Executive Coaching Topics
- Preparing Emotionally & Spiritually for Business
- Balancing Dual Roles: Family & Business
- People and Communication/ Conflict Resolution
- Self-care & Balance
- Understanding your Leadership & Personality Style
- The Art of Delegation
- Representing your Business Confidently & Professionally
- 30 Second Elevator Speech
- Financial & Time Management
- Growth, Sustainability & Legacy
- Character Development
- Other
Business Character and Personal Development
(6) One on One Business Coaching & so much more
It is to be noted that SDG does not act, function, or replace legal counsel. All parties are encouraged to seek legal counsel should they elect to.
Ministry Coaching
Setting: One on One coaching via telephone and/or Zoom
Ideal client: Individuals in training, Five-Folder Officers, or current Ministry Leaders
Goal: Spiritual Development, Healing & Ministry Life Balance
Duration: The 12-week track is encouraged for maximum benefits
Ministry Coaching Program
Setting: One on One coaching via telephone and/or Zoom
Ideal client: Individuals in training, Five-Folder Officers, or current Ministry Leaders
Goal: Spiritual Development, Healing & Ministry Life Balance
Duration: The 12-weeks
Loving Love Right- 12-Week Self-Directed Course
This course is 42 years of experience in the making. And it's for everyone who has been broken by family, friendship or romantic relationships.
This course is prerecorded with weekly assignments so you can heal at your own pace.
This course has over 25 hours of teaching and 32 lessons all designed to teach you how to love healthily. Consider signing up with a few friends and heal together!