THE HEALING INSTITUTE ARCHIEVES
BECAUSE WE DON'T WANT YOU TO MISS ANY OF OUR PREVIOUS ARTICLES
Depression: Symptoms, Causes, Coping Tools & Counseling Resources
Depression is a mood disorder that causes a persistent feeling of sadness and loss of interest.
Also called major depressive disorder or clinical depression, it affects how you feel, think and behave and can lead to a variety of emotional and physical problems.
You may have trouble doing normal day-to-day activities, and sometimes you may feel as if life isn't worth living.
Source: Mayo Clinic https://www.mayoclinic.org/diseases-conditions/depression/symptoms-causes/syc-20356007
Just a few coping skills. See your therapist for more in depth & specific to your needs tools.