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Depression: Symptoms, Causes, Coping Tools & Counseling Resources
DepressionDepression is a mood disorder that causes a persistent feeling of sadness and loss of interest.
Also called major depressive disorder or clinical depression, it affects how you feel, think and behave and can lead to a variety of emotional and physical problems. You may have trouble doing normal day-to-day activities, and sometimes you may feel as if life isn't worth living. Symptoms
Treatment Psychotherapy Medication Source: Mayo Clinic https://www.mayoclinic.org/diseases-conditions/depression/symptoms-causes/syc-20356007 |
SymptomsJust a few coping skills. See your therapist for more in depth & specific to your needs tools.
Source: https://serenitymentalhealthcenters.com/31-coping-skills-for-depression/ |